St. John’s Wort - 30g
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Benefits:
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• Menstrual cramping
• Wound healing
• Seasonal depression
• Anxiety
• Depression
• A source of protective antioxidants
• Better sleep
• Anti inflammatory
• Helps with Obsessive-Compulsive Disorder (OCD)
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Prep:
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• There are several ways to prepare these leaves but we have prepared loose leaf tea for you. You can add the leaves to hot water, brew for at least 10-20 minutes.
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Uses:
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• This tea can be drunk 2-3 times a day, consistently for two weeks.
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Side note: Do not take while using other medication, as it can make other medication inactive. Always check with your GP first.